The essence of all Pilates work, a series of movements designed to improve posture, core strength, general strength, flexibility, and enhance concentration.
The maximum class size is 12 and booking are per term, so be quick!
Monday/ Wednesday 11sessions $217.25. All other classes 12 sessions $237.
Term one 2019 starts 21st January.
You are welcome to join part way through the term if space allows.