The essence of all Pilates work, a series of movements designed to improve posture, core strength, general strength, flexibility, and enhance concentration.
The maximum class size is 12 and booking are per term, so be quick!
Mon/Tues 5.30/ Thurs 11 sessions $217.25. Tuesday 6.30pm/ Wed/Saturday $237(12 sessions)
Term one starts 20th January 2020
You are welcome to join part way through the term if space allows.