The essence of all Pilates work, a series of movements designed to improve posture, core strength, general strength, flexibility, and enhance concentration.
The maximum class size is 12 and booking are per term, so be quick!
Monday 10 sessions (Labour day) $192.50. All other classes 11 sessions $211.75.
Term Four starts 8 October.
You are welcome to join part way through the term if space allows.